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Calm Through Your Senses Poster
$0.00
A free sensory grounding guide to help bring your attention back to the here and now.
Description
Calm Through Your Senses uses simple sensory prompts to support grounding and emotional regulation. Use it when your thoughts feel busy, your body feels activated or you need a gentle way to return to the present.
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Free Personal-Use Licence
This poster is free for personal use only. It may not be sold, redistributed, modified, uploaded to another website or included in any commercial product, course or resource library. Please direct others to stardustself.com to download their own copy.
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