Ground Through Your Feet Poster
$0.00
A free grounding guide to help you reconnect with your body and feel supported in the present moment.
Use this gentle printable practice when you feel anxious, overwhelmed or disconnected. Ground Through Your Feet guides you through noticing physical support, slowing your breathing and returning your awareness to the present.
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Free Personal-Use Licence
This poster is free for personal use only. It may not be sold, redistributed, modified, uploaded to another website or included in any commercial product, course or resource library. Please direct others to stardustself.com to download their own copy.
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