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Butterfly Hug Poster

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A free self-soothing practice using gentle alternating taps.

SKU: SS-FREE-BUTTERFLY-HUG Categories: ,
Description

The Butterfly Hug is a simple bilateral self-soothing technique that may help you slow down and reconnect with your body. This printable explains how to practise it gently and at your own pace.

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This poster is free for personal use only. It may not be sold, redistributed, modified, uploaded to another website or included in any commercial product, course or resource library. Please direct others to stardustself.com to download their own copy.

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